Headspace Guide to Sleep Season 1 in Hindi 720p available at Movielink

About Film

•  "Headspace Guide to Sleep" Season 1 (2021)
• Description: "Headspace Guide to Sleep" Season 1 is a Netflix original series that offers practical tips and tools to improve your sleep quality. Available in Hindi 720p exclusively at Movielink. The show's official synopsis is as follows: "Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down."

Synopsis

"Headspace Guide to Sleep" Season 1 is a Netflix original series that aims to help people improve their sleep quality. The show is hosted by Eve Lewis Prieto, a meditation and sleep expert, who guides viewers through various topics related to sleep. Each episode covers a specific aspect of sleep, such as the benefits of sleep, the science of sleep, and the role of dreams.

Throughout the series, Prieto provides viewers with practical tips and tools they can use to improve their sleep habits. For example, in the episode "Your Wind-Down," Prieto explains the importance of winding down before bed and offers a guided meditation to help viewers relax and prepare for sleep. In another episode, "Dreamy Sleep," Prieto explores the science of dreams and offers tips for achieving more restful sleep.

"Headspace Guide to Sleep" Season 1 is a must-watch for anyone who wants to improve their sleep quality. Whether you're a chronic insomniac or simply looking to get more restful sleep, this series offers practical advice and guidance that can help you achieve your sleep goals.

Movie/series info

• Full name: "Headspace Guide to Sleep" Season 1
• Release year: 2021
• Language: Hindi
• Genre: Documentary, Health & Wellness
• Rating: N/A
• Quality: 720p
• Format: MKV

Top Keywords

• Headspace Guide to Sleep Season 1
• Eve Lewis Prieto
• Sleep Quality
• Sleep Habits
• Guided Meditation

Storyline

"Headspace Guide to Sleep" Season 1 is a docu-series that explores the science and benefits of sleep. Hosted by Eve Lewis Prieto, the series provides viewers with practical tips and tools they can use to improve their sleep quality. Each episode covers a specific aspect of sleep, such as the importance of winding down before bed, the role of dreams, and the benefits of getting enough sleep.

Throughout the series, Prieto offers viewers guided meditations and practical advice they can use to improve their sleep habits. By the end of the series, viewers will have a better understanding of the science of sleep and the practical steps they can take to achieve more restful sleep.

 

Download Headspace Guide to Sleep S01 {Hindi-English} 720p [150MB]

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